90/10 的定律是什麼?

Discover the 90/10 Principle.
發現了90/10 的定律
It will change your life (atleast the way you react to situations).
What is this principle? 10%of life is made up of what happens to you. 90% of life is decided by how you react.
90/10 的定律是什麼?生命的10%是由你的際遇所組成,餘下的90%則由你的反應而決定。
What does this mean? We really have no control over 10% of what happens to us. We cannot stop the carfrom breaking down. The plane will be late arriving, which throws our wholeschedule off. A driver may cut us off in traffic.
這意味著什麼?我們無法掌握那10% 的際遇。我們無法阻止行程因汽車壞掉、航班誤點,甚或車子拋錨而延誤。
We have no control over this10%. The other 90% is different. You determine the other 90%.
我們無法控制那10% 的際遇,但餘下的90% 則不然。你可以決定餘下的90% 。
How? ……….Byyour reaction.
如何? … 憑你的反應。
You cannot control a redlight. But you can control your reaction. Don't let
people fool you; YOU cancontrol how you react.
Let's use an example.
You are eating breakfastwith your family. Your daughter knocks over a cup of coffee onto your businessshirt. You have no control over what just happened.
What happens next will bedetermined by how you react.
You curse.
You harshly scold your daughter for knocking the cup over. She breaks down in tears. After scoldingher, you turn to your spouse and criticize her for placing the cup too close tothe edge of the table. A short verbal battle follows. You storm upstairs andchange your shirt. Back downstairs, you find your daughter has been too busy cryingto finish breakfast and get ready for school. She misses the bus.
Your spouse must leaveimmediately for work. You rush to the car and drive your daughter to school.Because you are late, you drive 40 miles an hour in a 30 mph speed limit.
After a 15-minute delay andthrowing $60 traffic fine away, you arrive at
school. Your daughter runs intothe building without saying goodbye. After arriving at the office 20 minuteslate, you find you forgot your briefcase.
Your day has started terrible. As it continues,it seems to get worse and
worse. You look forward to coming home.
When you arrive home, youfind small wedge in your relationship with your spouse and daughter.
Why? …. Becauseof how you reacted in the morning.
為什麼? … 一切皆由你早上的反應而起。
Why did you have a bad day?
A) Did the coffee cause it? A)是咖啡所造成的嗎?
B) Did your daughter causeit? B)是你的女兒所造成的嗎?
C) Did the policeman causeit? C)是警察所造成的嗎?
D) Did you cause it? D)是你所造成的嗎?
The answer is "D". 答案是D。
You had no control over whathappened with the coffee. How you reacted in those 5 seconds is what causedyour bad day.
Here is what could have andshould have happened.
Coffee splashes over you.Your daughter is about to cry. You gently say, "Its ok honey, you justneed to be more careful next time". Grabbing a towel you rush upstairs.After grabbing a new shirt and your briefcase, you come back down in time to lookthrough the window and see your child getting on the bus. She turns and waves. You arrive 5 minutes earlyand cheerfully greet the staff. Your boss comments on how good the day you arehaving.
Notice the difference?
Twodifferent scenarios. Both started the same. Both ended different.
Becauseof how you REACTED.
You really do not have anycontrol over 10% of what happens. The other 90% was determined by your reaction.
你或許真的無法掌控10% 的際遇,但剩下的90% 則可以由你的反應而定。
Here are some ways to applythe 90/10 principle. If someone says something negative about you, don't be asponge. Let the attack roll off like water on glass. You don't have to let thenegative comment affect you!
以下有一些實踐90/10 定律的方法。如有人說起你的是非,千萬別當一塊「海綿」,讓那些攻擊性的說話像水在玻璃上一般的流走。別讓那些負面評價纏繞著你!
React properly and it willnot ruin your day. A wrong reaction could result
in losing a friend, being fired, gettingstressed out etc.
How do you react if someonecuts you off in traffic? Do you lose your temper? Pound on thesteering wheel? A friend of mine had the steering wheel fall off) Do youcurse? Does your blood pressure skyrocket? Do you try and bump them?
WHO CARES if you arrive tenseconds later at work? Why let the cars ruin your drive?
Remember the 90/10principle, and do not worry about it.
記著90/10 的定律,別在意。
You are told you lost yourjob.
Why lose sleep and getirritated? It will work out. Use your worrying energy and time into findinganother job.
你為何失眠與憤怒? 事情總是發生了。不如用你憂心的力量及時間去找尋新工作吧!
The plane is late; it isgoing to mangle your schedule for the day. Why take outpour frustration on theflight attendant? She has no control over what is
going on.
Use your time to study, getto know the other passenger. Why get stressed out? It will just make thingsworse.
Now you know the 90-10principle. Apply it and you will be amazed at the results. You will losenothing if you try it. The 90-10 principle is
incredible. Very few know and applythis principle.
現在,你懂得了90/10 的定律。實踐它,你將會發現它的驚人效果。嘗試實行它,你將不會有任何損失。90/10 的定律非常神奇,而只有很少數的人懂得運用它。
Millions of people aresuffering from undeserved stress, trials, problems and heartache. We all mustunderstand and apply the 90/10 principle.
超過百萬人沈溺在痛苦、嘗試、問題與心傷之中。我們必須理解並實踐90/10 的定律。
It CAN change your life!!!

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